Russell Cooke Putney London 2

About James

I take a calm, thoughtful and strategic approach to every case, and my aim is to resolve matters in the most sensible, constructive way possible. When court proceedings are unavoidable, I’m a robust litigator for my clients.

James advises on a broad range of family law matters, including divorce, dissolution and separation; financial settlements and financial remedies (applications for financial orders); private children matters, including child arrangements, international and domestic relocation, and Schedule 1 applications (financial provision for children); injunctions under the Family Law Act (non-molestation and occupation orders); pre-nuptial and post-nuptial agreements; and disputes between cohabitants and unmarried couples, including TOLATA claims (property ownership disputes).

James has experience advising high-net-worth clients with complex and often international assets. His clients include company directors, executives, lawyers and those in the financial, technology and medical sectors, as well as their spouses and partners.

James’s experience encompasses both court proceedings and non-court dispute resolution, having supported clients through mediation, early neutral evaluation, private settlement hearings and arbitration.

Before practising law, James was a university lecturer and academic in the field of English literature.

Experience

  • Multi-million-pound out-of-court divorce settlement involving business and trust assets in the UK and US. 

  • Complex children case involving domestic abuse and parallel criminal proceedings.

  • Advised on jurisdiction in several international divorce cases.

Education

  • Read English Literature at Durham University, graduating with First-Class Honours.

  • Completed an MA in Modern and Contemporary Literature (with Distinction) and PhD in English Literature.

  • GDL and LPC at BPP University, achieving Distinctions in both.

  • Trained at Russell-Cooke, qualifying in 2025.

Memberships

  • Member of Resolution, a national organisation of family law professionals committed to resolving disputes constructively.

  • Member of the Westminster & Holborn Law Society.

Publications

  • Contributor to the UK family law chapter of the Legal 500 Country Comparative Guide.

James's highlights

News

26.06.2026

Should I make a sole or joint divorce application?

The introduction of ‘no fault’ divorce in 2022 was a major change to family law in England and Wales, removing the need to establish...
James Underwood, Trainee in the Russell-Cooke Solicitors, property litigation team.
James Underwood
3 min Read
News

09.12.2025

Pensions and divorce: five things to know

Associate James Underwood sets out five essential things to know about how pensions are dealt with on divorce...
James Underwood, Trainee in the Russell-Cooke Solicitors, property litigation team.
James Underwood
3 min Read
News

05.09.2025

Emergency Alerts Test: what domestic abuse survivors need to know

This Sunday (7 September 2025) the UK government will run a nation-wide test of its Emergency Alerts system. There is a concern that...
James Underwood, Trainee in the Russell-Cooke Solicitors, property litigation team.
James Underwood
2 min Read
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